When I first heard about being a vegan, I was not sure if it is the right choice, especially since there will be instances that there is a lack of nutrition in my body system. Also, I am a person who is fond of eating meat. With these thoughts, I have gone on to do my own research and went back to my doctor for advice.
Sometimes, you are not really sure about what the vegan lifestyle entails, but you still want to try it independently. If this is how you feel, then here are some of the benefits that might help you decide if veganism is right for you.
Environment
Veganism is on the rise. More people than ever before are deciding to ditch all meat and dairy from their diets. Many people make this decision for health reasons, while others do so because they have ethical objections to eating meat. Vegans strongly believe that livestock farming has a devastating effect on our planet.
For many years, environmentalists would advise us to reduce “carbon footprint” if we wanted to help the environment and create a more sustainable world. But vegans think that this way of thinking is illogical since animal agriculture is responsible for 18% of global greenhouse gas (GHG) emissions, almost equal to every car, truck, plane, boat, and train combined! If you are vegan, then the best vegan breakfast in Melbourne at Willow Urban Retreat will be the best choice for you.
Health
It has long been known that meat, dairy, and eggs are not the best foods due to their high cholesterol content. Moreover, many plant-based diets were known for reversing and even conquering chronic diseases, including cancer and diabetes.
In a nutshell, the scientific studies thus far confirm what many plant-based doctors and nutritionists have been telling us forever.
Since the beginning of time, our genes have not changed. We as humans do have a genetic propensity to develop a number of chronic diseases. Chronic disease puts enormous pressure on our healthcare systems and, in total, will cost the world hundreds of billions of dollars each year.
Animal Rights
There is not a single one who could precisely say how the dispute regarding animal products began. However, humans have been on this argument for many years. Some of them remain adamant about their beliefs and will not be talked out of it. These are the ones who believe that all animals need to be protected because they have rights.
However, the majority of people continue to ingest animal flesh and dairy as food accompanied with vegetables and fruits in contrast to the vegan views. As veganism spreads all over the world, there are increasing demands on farm animals. Many of these animals live in poor conditions or are slaughtered inhumanely.
Conclusion
Vegans believe in the absolute right of animals to exist freely without human interference. It seems that animals are a favorite target for animal rights activists while also being an object of exploitation for food producers. A series of controversies have emerged around the subject of veganism, which has often loomed into politics.