Seeing a psychiatrist is a big decision to make. When you decide to do so, it means you have recognized that you need help. Despite the stigma associated with a mental illness, it is quite common. A lot of people suffer from mental disorders such as depression, anxiety, or bipolar disorder. There are different causes of mental illness, including chemical imbalances and stress, and sufferers should get a psychiatric evaluation to help determine the issue, what causes it, and its possible treatment.
Many people living with mental illness don’t seek help because they are embarrassed and don’t know who to see. However, it is important to recognize when a person needs help and seek treatment from an expert in psychiatry in Glendale, AZ. The following signs indicate that it is time to seek psychiatric evaluation:
1.Inability to Control Emotions
Anger, sadness, and irritability are normal emotions in life. But, if a person cannot control their excessive emotions, they may have to see a psychiatrist. A person can prevent a triggering situation if they learn to manage their emotions effectively.
2.Trouble Sleeping
Those who have a mental illness usually find it hard to fall asleep because of constant thinking. Although, if those with mental illness could fall asleep, they may wake up several times throughout the night. Unfortunately, without proper and quality sleep, it can make it hard for them to cope with the symptoms of their mental illness. Consulting a psychiatrist is the right decision to help the sufferer restore their total health.
3.A Spontaneous Change in Appetite
A mental illness can make the sufferer lose their appetite or eat more than usual. A person may have to turn to food to try to cope with their condition.
4.Substance Abuse
A lot of people who have mental health problems turn to alcohol and drugs to help them cope with their condition. Unfortunately, they may crave these substances regularly and are not satisfied without them, resulting in addiction. Sufferers must begin to seek professional help right away to get the proper treatment they need.
5.Isolation
Those who suffer from excessive anxiety, severe depression, and grief may isolate themselves from others. Feeling this way can be because of their inability to control their emotions or associate with others. Those who experience these types of symptoms must consult a psychiatrist to get the correct diagnosis.
Consulting with a psychiatrist is especially important for those who have suicidal thoughts. Many people find it hard to process new grief after losing a loved one. A psychiatrist is aware of the psychology behind grief and can help a sufferer cope with the loss through therapy.
6.Irrational Fears
A mental health problem sufferer can fear that somebody is watching or following them. Also, they may be highly fearful of situations like flying or social situations and objects like dogs or spiders. When these fears become obsessive in nature, they can feel intrusive and persistent thoughts, creating anxiety. A person with irrational fears can show irrational behavior, making it impossible to have an everyday functioning life.