Erectile dysfunction is an issue that is more common than you might think, but many people might feel uncomfortable discussing this. It can knock your confidence when it comes to sex, and this might also be putting a strain on your relationship that can be upsetting. It’s important to remember that if you are facing erectile dysfunction, you are certainly not the only one going through this. There are steps you can take to deal with this issue, but firstly, let’s explore some of the possible causes of this condition that might be relevant to you.
Emotional Stressors
A common cause of ED is stress or other emotional issues like depression, anxiety, etc. Life is full of challenges that can take a toll on your mental and emotional well-being, and during this time you might not be feeling very confident or interested in sex. If you do think that the reason you are struggling with ED is due to stressors like this, you might find that speaking to a therapist to help you resolve those issues can benefit you. They might also be able to teach you healthier coping mechanisms when it comes to stress or other mental health struggles, and this could also have the potential to help you avoid ED due to emotional turmoil in the future.
Obesity
Another reason why you may have difficulty with ED is your weight. Obesity can cause a variety of physical health issues, and this is just one of them. If you are overweight/obese, then one of the best ways to tackle ED is to start moving toward a healthier lifestyle. Losing weight can not only help improve your sex life, but it can also help to reduce the risk of various diseases and illnesses, and may even help to boost your self-esteem and mental health as well.
Sleep Disorders
If you suffer from insomnia or another disorder that disturbs your sleep, you might find that you are more prone to issues with ED. This is because it could cause a condition known as hypogonadism that impacts the production of testosterone in the body. This could also be triggered by unhealthy lifestyle factors. If you are suffering from ED due to this, you can use other medications, like these pills from Chemist Click, to help you achieve an erection. You should also discuss this with your doctor first, however, to make sure that these medications won’t react badly with any other medication you might be taking, or due to other health conditions that you might have.
Alcoholism and Substance Abuse
Whether you are still suffering from alcohol/substance abuse, or you are in recovery, you might discover that this impacts your ability to achieve an erection. This may not happen all of the time, but the impacts of the alcohol and/or other drugs you have been abusing can cause either temporary or lasting damage to your body in this way. It could also decrease your libido and the ability to achieve an orgasm, particularly with substances such as heroin, cocaine, MDMA, and amphetamines.
There are many other causes of ED that could be affecting you, but these are some common causes that you might be familiar with in your circumstances. If you’re still unsure about what could be causing your issues, speak to your doctor to investigate further and find a solution.