Your friends might have always complained about hair loss whenever you meet them and ask questions (as if you know the answer) like:

Why is my hair falling out? Or why is my hair not growing? The worry doesn’t end here; they keep talking about the hair issues. For instance, the sentences they speak most often (which end up spoiling your mood) are:

• My hair is falling out like crazy
• My hair seems to have stopped growing

Such questions and phrases can make the situation noticeable, even for those who hadn’t paid heed to their hair. Maybe, they are a step away from healthy hair.

We have combined all those factors (with effective solutions) that have affected hair growth to which your friends have turned a blind eye because they love their hair so much and don’t want to take the risk.

Tell your buddies to check this article and thank you later. 😉

Reasons Why Your Hair Growth Is Stopped

Here, we have some eye-opening causes that you never pay heed to, such as high air pollution may cause hair loss. Have a look at others below and examine your routine alongside this.

1.   Eating Unhealthy

Food plays an essential role in the growth and texture of the hair. Edibles that can steal life from hair sugar, junk food, and soda drinks can cause severe problems. By eliminating this foodstuff, you can stop hair fall immediately.

Other than this, as Jessica Wu, dermatologist, says: “Some fish contains a high level of mercury like sushi, and high level of mercury leads to hair loss.”

Plus, you must adhere to some suggestions given in the section.

How To Control It?

For natural hair growth, some tips have been shared here:

• Hair and nails are made of protein, so include protein-enriched
  food like eggs, meat, milk, etc., in your regular diet.
• The best vitamins for hair loss are zinc and iron.

2.   Washing Hair Every Day

When you wash hair daily, it can ruin its texture. Furthermore, rinsing your hair can throw off your scalp’s microbiome, allowing fungi and harmful bacteria to occur and cause things like inflammation.

How To Wash Them?

The admirable home remedy for hair growth and thickness is to massage your hair correctly. Use silicone scalp massager for healthy hair. Do a hair massage gently, and don’t run your fingers in a hurry to let shampoo dissolve in your scalp roots.

3.   Usage Of Hair Damaging Products

People use different products for hair without thinking about the side-effects they bring with them. For example, dry shampoo, hair sprays, salt sprays are some products that can stop your hair growth.

What Products Should You Use?

You can find vitamins for your hair from the market effortlessly. Also, the use of serums, aloe vera, and oiling can encourage extensive hair growth.

4.   Straightening The Hair Daily

Straightening hair regularly can damage the roots and strength of your hair. You might have experienced a hair fall every time you use the heating tools. Not only this, but curlers also harm the hair in the same way. Eventually, it promotes split ends and makes hair look crispy.

How Often Should You Use Hot Tools For Hair?

You are suggested to use straighteners and curlers once or twice a week. However, when it comes to blow-drying your hair, then make a habit of using a dryer 3 to 5 days a week.

5.   Sun Exposure For The Exceeded Time

Don’t spend a lot of time under the sun. Excessive of everything is terrible, and your hair is prone to get damaged easily. According to a dermatologist, Wilma Bergfeld, prolonged exposure to the sun lets UVA and UVB rays damage the hair strand’s outside cover, called cuticles.

For How Much Time You Can Be Under Sun?

You can enjoy sunny rays for 5-10 minutes and later (if you want to spend more time), cover your head with a scarf. Besides, use SPF products manufactured explicitly for hair that aids in keeping it protected against harmful rays.

6.   Ignoring Split ends (Another Culprit)

Do you feel that your hair has stopped growing at a certain length? It might be because of some medical disorders. However, split ends also prevent you from retaining the length, but they never stop hair growth despite this. Additionally, split ends can cause hair to fall as well.

Is Trimming Them Down Right?

Yes, cutting off the split ends is the only solution to this problem. Don’t let them ruin your everyday look with messy hair.  Undeniably, the regular eradication of split ends will save your hair growth and texture.

Other Problems That Can Be The Reason

Other reasons that cause hair loss problem:

• Illnesses that cause hair loss are scalp infections, thyroid
  disease, and an autoimmune disease that attacks hair follicles.
• Sometimes, hair growth stops due to the medication used to
  treat cancer, depression, and high blood pressure.

How To Treat Hair Loss

The best hair loss treatments for female are laser therapy, as it improves hair density. Another technique to get rid of partial baldness is the most famous one: hair transplant surgery in which your hair from the back is implanted in the empty portion of the scalp.

Final Words

The simple tricks have been discussed to make your hair grow super fast. Once you overcome your habits of eating unhealthy, you would feel good changes in your head. Lastly, using an appropriate washing hair method and healthy products can naturally stop hair loss and help to regrow hair.